---
title: Default HubSpot Blog
---

Connect to better wellbeing

- [Help Resources](https://help.vensa.com/)
- [Telehealth & Payments](https://help.vensa.com/telehealth-and-payments/)
- [COVID-19](https://vensa-8921162.hs-sites.com/covid-19)
- [TXT2Remind](https://vensa-8921162.hs-sites.com/txt2remind)
- [About Vensa](https://vensa-8921162.hs-sites.com/about)
- [Log in / Join](https://login.vensa.com/)
- [Patient Portal](https://vensa-8921162.hs-sites.com/patient-portal)

[I'm a patient](https://vensa-8921162.hs-sites.com/home)

TXT2Remind

- [Login / Sign up](https://login.vensa.com/)
- [COVID-19](https://vensa-8921162.hs-sites.com/covid-19)
- [About Vensa](https://vensa-8921162.hs-sites.com/about)
- [TXT2Remind](https://vensa-8921162.hs-sites.com/txt2remind)
- [List your practice](https://vensa-8921162.hs-sites.com/patient-portal)
- [Telehealth & Payments](https://help.vensa.com/telehealth-and-payments/)
- [Help Resources](https://help.vensa.com/)
- [Home](https://vensa-8921162.hs-sites.com/home)

# Default HubSpot Blog

© 2019 Vensa Health Ltd

## Vensa Health

[About Vensa](https://vensa-8921162.hs-sites.com/about)[Work with Us](https://app.weirdlyhub.com/q/vensahealth/vensa_quiz_46)[Contact](https://vensa-8921162.hs-sites.com/about)

## Terms and Conditions

[Terms and Conditions](https://vensa-8921162.hs-sites.com/consumer/terms-and-conditions)[Privacy Policy](https://vensa-8921162.hs-sites.com/consumer/privacy-policy)

## Product

[TXT2Remind](https://vensa-8921162.hs-sites.com/txt2remind)[Patient Portal](https://vensa-8921162.hs-sites.com/patient-portal)Research & Development

## Login / sign up

[I'm a patient](https://login.vensa.com/)[I'm a practice](https://login.vensa.com/)

[![twitter](data:image/png;base64,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)](https://twitter.com/VensaHealth) [![vensa facebook page](data:image/png;base64,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)](https://www.facebook.com/VensaHealth/) [![vensa google plus](data:image/png;base64,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)](https://www.google.com/) [![vensa linkedin page](data:image/png;base64,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)](https://nz.linkedin.com/company/vensa-health)

© 2019 Vensa Health Ltd

[![twitter](data:image/png;base64,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)](https://twitter.com/VensaHealth) [![vensa facebook page](data:image/png;base64,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)](https://www.facebook.com/VensaHealth/) [![vensa google plus](data:image/png;base64,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)](https://www.google.com/) [![vensa linkedin page](data:image/png;base64,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)](https://nz.linkedin.com/company/vensa-health)

## Vensa Health

[About Vensa](https://vensa-8921162.hs-sites.com/about)[Work with Us](https://app.weirdlyhub.com/q/vensahealth/vensa_quiz_46)[Contact](https://vensa-8921162.hs-sites.com/about)

## Terms and Conditions

[Terms and Conditions](https://vensa-8921162.hs-sites.com/consumer/terms-and-conditions)[Privacy Policy](https://vensa-8921162.hs-sites.com/consumer/privacy-policy)

## Product

[TXT2Remind](https://vensa-8921162.hs-sites.com/txt2remind)[Patient Portal](https://vensa-8921162.hs-sites.com/patient-portal)Research & Development

## Login / sign up

[I'm a patient](https://login.vensa.com/)[I'm a practice](https://login.vensa.com/)